Day 27 Push-ups on a Stability Ball
- 3 sets of 15 rep’s
- 0-30 seconds rest in between sets
Click here for video: 30 Days of Push-ups: Day 27 Push-ups on a Stability Ball video
Day 27 Push-ups on a Stability Ball
Click here for video: 30 Days of Push-ups: Day 27 Push-ups on a Stability Ball video