Day 26 Wide to Close Grip, Smith Machine Level Push-ups
- 3 sets 6 rep’s per level
- 30 seconds rest in between each set
Click here for video: 30 days of Push-ups: Day 26 Wide to Close Grip, Smith Machine Level Push-ups video
Day 26 Wide to Close Grip, Smith Machine Level Push-ups
Click here for video: 30 days of Push-ups: Day 26 Wide to Close Grip, Smith Machine Level Push-ups video