Form Fitness Blog

Inform. Perform. Transform.

Skip to content

Home
Appointments
Contact
Photos
Blog

← 30 Days of Push-ups: Day 19 Archer Push-ups

30 Days of Push-ups: Day 21 Shoulder tap push-ups →

30 Days of Push-ups: Day 20 Sphinx Push-ups

Posted on July 31, 2014 | Leave a comment

Day 20 Sphinx Push-ups

3 sets of 12 rep’s
30 seconds rest in between each set

Click here for video: 30 Days of Push-ups: Day 20 Sphinx Push-ups video

Share this:

Click to share on Facebook (Opens in new window)
Click to share on Twitter (Opens in new window)
Click to email a link to a friend (Opens in new window)
Click to print (Opens in new window)
More

Click to share on Pinterest (Opens in new window)
Click to share on LinkedIn (Opens in new window)
Click to share on Tumblr (Opens in new window)
Click to share on Reddit (Opens in new window)

Like this:

Like Loading...

This entry was posted in Uncategorized. Bookmark the permalink.

← 30 Days of Push-ups: Day 19 Archer Push-ups

30 Days of Push-ups: Day 21 Shoulder tap push-ups →

Leave a ReplyCancel reply

Search for:
Recent Posts
Subscribe to Form Fitness Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address
Like Form Fitness on Facebook

Like Form Fitness on Facebook
Profile

david wentz

David Wentz is a NASM Certified Personal Trainer who currently trains clients in St. Croix, USVI. David is also a Level One CrossFit Trainer.

Personal Links
- website
- Blog
View Full Profile →

Recent Comments
Tags
cheese diet eating fitness health nutrition sandwich

Proudly powered by WordPress. Theme: Coraline by WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

%d