Day 19 Archer Push-ups
- 3 sets of 10 rep’s
- Don’t forget to draw your abdominals in tightly and breathe with each rep.
Click here for video: 30 Days of Push-ups: Day 19 Archer Push-ups video
Day 19 Archer Push-ups
Click here for video: 30 Days of Push-ups: Day 19 Archer Push-ups video