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30 Days of Push-ups: Close Grip Push-ups

Posted on July 24, 2014 | Leave a comment

Close Grip Push-ups

3 sets, 12 rep’s
Perform as shown in the video, below
Breathe with each repetition

Click for video: 30 Days of Push-ups: Close Grip Push-ups video

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david wentz

David Wentz is a NASM Certified Personal Trainer who currently trains clients in St. Croix, USVI. David is also a Level One CrossFit Trainer.

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