Day 23 Push-ups on dumbbells
- 3 sets of 15 rep’s
- 0-30 seconds rest in between sets
Click here for video: 30 Days of Push-ups: Day 23 Push-ups on dumbbells video
Day 23 Push-ups on dumbbells
Click here for video: 30 Days of Push-ups: Day 23 Push-ups on dumbbells video