Day 12 TRX Knees to Chest Push-Ups
- 3 Sets of 12 Rep’s
- Place your feet in the TRX straps. Draw your Abs in tight.
- 30-60 seconds rest in between sets of push ups
Click here for video: 30 Days of Push-ups: Day 12 TRX Knees to Chest Push-Ups video
Day 12 TRX Knees to Chest Push-Ups
Click here for video: 30 Days of Push-ups: Day 12 TRX Knees to Chest Push-Ups video