One of my favorite meals that I usually eat on busier days is Salsa Chicken. Chicken is an excellent source of protein. (There are 35 calories and 5.3 grams in 1 ounce of boneless chicken breast.) I accomplish this feat by using my crock pot. Here is a very simple recipe for Salsa Chicken:
- One bag of frozen boneless, skinless chicken breasts
- One jar of medium salsa
- One can of black beans
- One can of corn
- One small can of tomatoes and diced green chilies
Combine these ingredients in your slow cooker. Plug it in and cook on low for 6-8 hours. This is something you can set up before going to work, and it will be ready to greet you with mouth-watering aromas when you return home. The chicken will be falling apart and loaded with flavor. Separate the chicken into pieces with two forks.
I usually cook a couple of servings of brown rice and put the Salsa Chicken on the rice. Voila!
