Day 28 Leg Swing Push-ups
- 3 sets of 8 rep’s per leg swing/side
- 0-30 seconds of rest in between each set
Click here for video: 30 Days of push-ups: Day 28 Leg Swing Push-ups video
Day 28 Leg Swing Push-ups
Click here for video: 30 Days of push-ups: Day 28 Leg Swing Push-ups video