30 Days of Push ups : Day 2 Spiderman Push-ups

Posted on July 4, 2014 | Leave a comment

3 sets 10 reps of push-ups each set

Alternating Knee to elbow

Breathe with each rep

0-30sec rest between each set

Click Here for Video: Push-ups Day #2 Video

Screen Shot 2014-07-04 at 12.16.52 PM

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